Making Yoga accessible to ALL bodies ALL the time.
A long intro Stretch
1 hr1 hour
60 US dollars
This is an intro deal session. hands on 50 minute assisted PNF Stretching routine. Performed with client mostly lying down. PNF is designed to improve range of movement, flexibility, and improve sports performance. It is best used as a plan over time
You may Cancel anytime but may be charged for reserving the time slot.