Making Yoga accessible to ALL bodies ALL the time.
60 Minute 1 on 1 Assisted PNF Stretch
1 hr1 hour
100 US dollars
Assisted PNF Stretching is a form of passive stretching that works towards better flexibility, Range of motion, and builds strength and integrity within the skeletal and muscular structures of the body. This helps creates better Ballance in the body, and bigger steps towards meeting mobility goals
You may Cancel anytime but may be charged for reserving the time slot.